OWNER/HEAD TRAINER

I am a graduate from the University of Saint Francis where I received my degrees in Exercise Science and Nutrition. I also am Nutrition and Pre/Postpartum Certified!

In April 2022 I was diagnosed with Hashimotos. It was a blessing (+ a curse) to be diagnosed. For the 6 months prior, I knew something was seriously wrong, but I was dismissed because “this is what motherhood feels like.” The blessing was an answer, the curse was “what the heck am I going to do now?” From that point on I was dedicated to not need thyroid medication, in about 9 months I was able to go into remission! From that moment on I knew my passion was to work with other women who are experiencing symptoms that were being blown off. I am excited to offer women the testing and answers they deserve when it comes to hormones and fitness.